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Duration:1 Hours
Where:Recreation Center, Group Exercise Studio 216
Description:

Barre is a fun, energetic workout that fuses techniques from Ballet, Pilates and Yoga that will tone, define and chisel the whole body.  The class combines strengthening and flexibility exercises with an added cardiovascular element utilizing the ballet barre and set to the beat of the music.  All levels can dance together with intensity options to tailor an optimum workout for each individual. Please bring your mat. 


Duration:1 Hours
Where:Recreation Center, Group Exercise Studio 218
Description:This 60-minute workout challenges all your major muscle groups by using the best weight room exercises likes squats, presses, lifts, and curls. Great music, awesome instructors, and your choice of weight inspire you to get the results you came for (BODYPUMP EXPRESS is a 45-minute class).

Duration:45 Minutes
Where:Not specificed
Description:This 60-minute workout challenges all your major muscle groups by using the best weight room exercises likes squats, presses, lifts, and curls. Great music, awesome instructors, and your choice of weight inspire you to get the results you came for (BODYPUMP EXPRESS is a 45-minute class).

Duration:45 Minutes
Where:Recreation Center, Group Exercise Studio 216
Description:The multi-terrain cycling ride is designed to develop skills and improve performance. This workout will focus on increasing aerobic and muscular endurance by encouraging fast pace as the instructor guides you through runs, jumps, intervals, sprints, and climbs.

Duration:1 Hours
Where:Recreation Center, Group Exercise Studio 216
Description:The multi-terrain cycling ride is designed to develop skills and improve performance. This workout will focus on increasing aerobic and muscular endurance by encouraging fast pace as the instructor guides you through runs, jumps, intervals, sprints, and climbs.

Duration:5 Hours
Where:Recreation Center
Description:

The fourth annual Susan G Komen Cycle for a Cure will be held on Saturday, October 25th from 11am-4pm on the Fintess Plaza. Cycle for a Cure is presented by Drexel Recreational Athletics and Phi Mu Sorority. Donations are recommended. 



Armory

M-F 8:00 AM to 5:00 PM Weekends Closed

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